Aam Raita or Mango in Yoghurt base

Raita or Yogurt base dips are famous in Indian cuisine and all across the country. Raita can be from fruits and vegetables. The food gets a different flavour. Raita’s can be sour or sweet & sour. One can have at the end of the meal or as an accompaniment and food gets a distinctive taste. Today I made Raita with mango and a sweet mango. Taste was mouthwatering and very simple to cook

Preparation time : 10 mins, Cooking time : 5 mins

Serves : 2 persons

Ingredients :

200 gms yoghurt beaten

1 Alphonso mango washed, peeled and cut into small pieces

1/4 tsp red chilli powder

1 sprig curry lesves

1/4 tsp black mustard seeds

1 Tbsp mustard oil

Salt as per taste


To the beaten yoghurt add red chilli powder and salt. Add clicked mangoes and stir. In a wok heat mustard oil, add mustard seeds and once it splutters add curry leaves. Switch off the flame. Add the seasoning to the mangoes in yoghurt. Stir and chill. Enjoy with your meal 😊

Cut the mangoes, beat the yoghurt
Add red chilli powder and salt to yoghurt
Add mangoes
In a wok heat mustard oil and add mustard seeds
Add curry leaves
Add seasoning to the mangoes
Enjoy 😊

2 thoughts on “Aam Raita or Mango in Yoghurt base

  1. Jo Ann Pallay


    Jo Ann Pallay, PsyD, CGPR PALLAY BUSINESS COACHING, LTD Team Training Career & Leadership Development Professional Speaking 847-456-5464

    Liked by 1 person


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